For women, having natural red, rosy lips becomes a dream that they always want to achieve. This is understandable as dark lip color looks less fresh and reduces attractiveness. In addition, red lipstick also supports a fresher and sexier look.
So girls, if you’re looking to improve your lips health, there are a few things you can start doing right away.
Tips to Maintain Healthy Lips
Refer to tips to maintain healthy lips to stay bright and attractive as following:
1.1 Avoid tobacco, coffee, soda and alcohol
It’s a fact that coffee, soda, tobacco, and alcohol will make your lips dry. Substances like nicotine and other compounds will leave marks on the surface of your lips and cause the dead skin cells that affect the lips to look dull and black.
1.2 Avoid licking your lips
Maybe some of you do this often, but from now on you should avoid licking your lips. This habit makes the lips look wet at a glance, but after the saliva dries it will actually make it easier for the lips to dry out.
1.3 Don’t use lipstick too often
Undeniably red lipstick makes someone look more attractive. That’s why many women use lipstick every day to make their lips look red and bright. However, using lipstick too often will make the lips dry quickly and break easily. Especially there are some kinds of lipstick that contain harmful ingredients that can interfere with the body’s health.
1.4 Increase your fruit consumption
Vegetables and fruits play an important role in maintaining the health of our bodies. Fruits contain vitamins E and C which are most essential for the skin to keep moisture from drying out and dulling.
1.5 Breathe through your nose.
Excessive mouth breathing can dry out your lips. Try to inhale and exhale through your nose as much as you can.
If you have a cold or allergies, breathing through your nose might not be an option for you. Be sure to hydrate and moisturize your lips as much as possible to make up for your mouth breathing.
1.6 Put a humidifier in your room.
Dry air can irritate your lips. Set up a humidifier in your bedroom to keep your lips moisturized at night.
This is especially helpful if you live in a dry climate or you’re a mouth breather. If you live in a humid area already, don’t worry about setting up a humidifier.
1.7 Keep metallic items away from your lips.
If your lips are sensitive, metal can make them even more irritated. Try to keep jewelry and other metallic objects away from your mouth whenever you can.
Zippers, paper clips, and pen caps all have a tendency to irritate sensitive lip skin.
Steps to maintain red lips for a long time
2.1 Exfoliate your lips
The way to naturally redden your lips is to exfoliate them regularly. You can rub the dead skin on your lips until it comes off. This is done to get natural red lips.
Spread sugar or honey on your lips, then rub them gently. After rubbing, wipe dry. Then, apply lip balm on your lips.
2.2 Drink water
One important way to keep your lips healthy is to meet your body’s water needs. The body needs 2 to 3 liters of water per day to keep the body well hydrated. Also, reduce other drinks like coffee or alcohol.
2.3 Keep away from sunlight
Changes in lip color might also be caused by overexposure to sunlight. Therefore, you must use a lip balm that functions as a sunscreen with a minimum SPF of 15. Carry a tube of lip balm with you in your pocket or purse so you can apply it whenever you need it.